Frequently Asked Questions

FAQ

Q.  Where does E3's energy come from?

A.  E3 stands for Energy from 3 sources. Energy Cubed.  Healthy protein, healthy fat, and healthy carbs.  There is no need for artificial stimulants in our energy cubes because real energy comes from real food.  These are also known as macros.

Q.  Are E3 Energy Cubes safe for kids?

A.  Most kids love our protein bars, and they will help them stay full because of the fiber content.  As with any food for your kids, check the label for allergens.  But otherwise, YES, they are safe for kids to eat.  No stimulants.

Q.  Will E3 Energy Cubes cause gas or bloat?

A.  Studies have consistently shown that egg white protein (instead of whey) causes less gas and bloat.  And the added fiber will give your gut exactly what it needs, too.  We also have avoided sugar alcohols, which are notorious for stomach upset.

Q.  What does the fiber in E3 Energy Cubes do for you?

A.  Fiber has been stripped from our diet.  E3 contains up to 50% of your daily fiber needs for the day.  Getting enough fiber does so many amazing things for your body.  90% of your serotonin is made in your gut.  Fiber (prebiotic fiber) feeds the probiotics in your gut, creating a better gut microbiome.  This helps your body create the serotonin needed for a healthier mind.  So, eating E3 can help you feel happier.  It also helps you stay more satiated (more full) and helps control insulin spikes.

Q.  Why do macros matter?

A.  Macros are short for macronutrients.  Your body works best when you get energy from three main sources.  Proteins, Carbs, and Fats.  That is the most efficient way to track that you are choosing a healthy lifestyle that is sustainable.  Calories still matter, but you will notice you feel fuller, have sustained energy, and less brain fog when you eat balanced macros.  E3 is a very easy way to start your day with a balanced macro approach to eating.

Q.  Do E3 Energy Cubes have sugar?

A.  The short answer is yes.  However, where sugars come from is important.  Sugars are found naturally in fruit, and most E3 bars contain fruit.  These dried fruits have sugars naturally in them, but they also contain fiber.  Anytime you have fiber and sugars (in a good ratio), you are less likely to have glycemic spikes.  E3 contains half your daily fiber, so you are less likely to see insulin spikes in your body while eating E3.

Q.  How long can E3 be out of the fridge?

A.  One to four weeks, depending on the heat.  E3 quality is best when refrigerated and is not unsafe unrefrigerated, but will darken and harden with time out of the fridge.

Q.  My package was damaged in transit. What do I do?

A. All USPS Priority Mail shipments carry $100 insurance for damage. If you receive a damaged package, you will need to submit a claim on the USPS website here: https://www.usps.com/help/claims.htm

Do NOT throw your package away, as you may need to provide proof to USPS that your package was damaged in transit.